Hi, I’m Mary Ann, and I’m not an expert on anything.

Well, except maybe on Grover Cleveland and why he’s my favorite president (don’t get me started!).

I’m not a doctor, dietician, health coach, or influencer. I’m just a one-legged lady trying to figure out what I want to be when I grow up.

But let me tell you: I’ve been through some shit. And I’m not talking about baby bird droppings. I’ve waded through waist-deep elephant dung whose smell alone would knock out a grown man. I’m not here to rescue you, but I can walk alongside you and help you find the courage, strength, and resources for you to rescue yourself.

For me, it was Jesus Christ and the carnivore diet: One saved my soul, the other nourished my body. And I’m thriving as a result!

Connect with me on Instagram!

WORK WITH Me

Steak & Stitching Seminar

Knitting is a valuable therapeutic tool resulting in beautiful artwork. Learn from my 22 years of experience during an hour of instruction, fellowship, and food. All skill levels are welcome!

All for free and on your schedule!

Mealtime Support

Receive group or 1-on-1 support during mealtimes.
Release your anxiety around food and enjoy fellowship in a judgment-free environment.

The Amputee Adventure

Hop along with me as I learn more about navigating the world with my new physical limitations. If you or a loved one is an amputee or is facing surgery, we can build community and share resources and encouragement.


Blog: My Meals & Musings


But the God of all grace, who hath called us unto his eternal glory by Christ Jesus, after that ye have suffered a while, make you perfect, stablish, strengthen, settle you.
— 1 Peter 5:10